In the rapidly evolving nature of modern life, one capability is essential and above all others — Change.

Rafale is a Psychotherapy and Coaching consultancy. We deliver original services that optimize your mental fitness by increasing your agility, flexibility and resilience.

We combine expertise from a range of breaking-edge disciplines:  Dialectical Behaviour Therapy (DBT) across applications, Mindfulness-Based Cognitive Therapy and Narrative Therapy.

Our methodology is evidence-based and utilizes flexible tools allowing you to monitor your progress at any given point in time. Though extremely simple, the flexibility of our Power Mapping methodology is clearly considerable.

With a focus on effective communication, we deliver partnership and encouragement to challenge, illuminate and clarify. Clients get a genuinely new perspective on their world leading to a more productive and satisfying life.